Stephanie Holmes explains the importance of core stability for mountain sports, an article for Verbierlife. What is core stability? Many of us have come across the term core stability- whether …
I would highly recommend PhysioVerbier. Stephanie is professional and very knowledgeable. A couple of sessions with her helped me enormously with the problems I had with my knee.
Steph helped me to recover from a sprained ankle back in August. The treatment and follow up exercises were great, she is a very kind and caring professional who I would wholly recommend!
I am in Verbier for the season and I was relieved to find a great Physio that has kept me skiing for the season ! Thanks Stephanie!