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Anxiety. The messanger.

Anxiety. So, what does it FEEL like in your system? Physically it could feel like: tightness in the chest, a rounded, closed (to life) posture; difficulty breathing deeply; difficulty sleeping …

BE-ing in Alignment

In the holistic approach we often hear people talking about body (physical), mind (mental) and soul (spiritual) alignment but what does it mean? As physiotherapists we are taught to observe …

Core Stability

Stephanie Holmes explains the importance of core stability for mountain sports, an article for Verbierlife. What is core stability? Many of us have come across the term core stability- whether …

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PhysioVerbier is hiring

Offre d’emploi Pour completer notre équipe nous cherchons : Un(e) physiotherapeute diplomé(e) à 80%   Nous pouvons vous offrir: Une équipe dynamique et un environnement de travail agréable Des patients …

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How long will it take to heal?

A blog by Stephanie from PhysioVerbier on tissue healing The question we most commonly get asked as physios is- how long until I can get back to normal? How long …

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Risk factors for ACL injury

Anyone who has been involved in the ski industry will have heard of, or know someone who has ‘done their ACL’. We see a huge spike in the incidence of …

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Merry Christmas

Merry Christmas and Happy New Year to you all from the PhysioVerbier team!   We are open during the holiday weeks, please call the reception in case you’d like to …