[:en]Dry needling: what is it and how can it help you?[:fr]Dry needling: qu’est-ce que c’est et comment ça peut vous aider?[:]

[:en]Dry needling: what is it and how can it help you?[:fr]Dry needling: qu’est-ce que c’est et comment ça peut vous aider?[:]

[:en]What is Dry Needling?  Dry Needling treats myofascial pains. The causes of these pains can vary from trauma, posture and chronic overuse, all the way to stress and fatigue. The muscle reacts by tensing up and creating a very localized and painful area of the body, commonly referred to as a triggerpoint. When triggerpoints are…

[:en]BE-ing in Alignment[:fr]ÊTRE en alignement[:]

[:en]BE-ing in Alignment[:fr]ÊTRE en alignement[:]

[:en]In the holistic approach we often hear people talking about body (physical), mind (mental) and soul (spiritual) alignment but what does it mean? As physiotherapists we are taught to observe and transform body alignment, which refers to how the head, shoulders, spine, hips, knees, ankles etc. connect, relate and line up with each other, according…