[:en]News[:fr]Nouvelles[:]

[:en]You may be familiar with the intense muscle aching and soreness that comes from performing an unfamiliar sporting movement or activity. Officially known as ?DOMS? or delayed onset muscle soreness, pain is caused by inflammation in the muscle and connective tissue caused by micro damage sustained during the exercise. Many people hitting the slopes after…

[:en]Yoga is a combination of physical, mental and spiritual practices that originated in India…[:fr]Le yoga est une combinaison de pratiques physiques, mentales et spirituelles originaires de l?Inde…[:]